Guidance
Physical activity guidelines: pregnancy and after childbirth
Infographics explaining the physical activity needed for general health benefits for women in pregnancy and after giving birth.
Documents
Details
Infographics to help health professionals explain the type and amount of physical activity that is beneficial for health during pregnancy and after childbirth.
Updates to this page
Published 7 September 2019
Last updated 10 July 2026
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Replaced infographics with updated versions to reflect the physical activity guidelines.
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First published.